SNAX MIX BOLD vs TOP SLICED FRANKFURTER ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 17 nutrient categories
SNAX MIX BOLD: 7
vs
TOP SLICED FRANKFURTER ROLLS: 7
(3 ties)
Overview
| Nutrient | SNAX MIX BOLD | TOP SLICED FRANKFURTER ROLLS | Winner |
|---|---|---|---|
| Calories | 414 cal | 279 cal | |
| Protein | 6.9 g | 9.3 g | |
| Carbs | 75.9 g | 44.2 g | |
| Fat | 12.1 g | 5.8 g | |
| Fiber | 3.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAX MIX BOLD | TOP SLICED FRANKFURTER ROLLS | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 3.7 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNAX MIX BOLD | TOP SLICED FRANKFURTER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 140 MG | |
| Iron, Fe | 6.2 MG | 2.5 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 655 MG | 488 MG | |
| Zinc, Zn | 1.0 MG | 0 MG |