SNAPS PRETZELS vs SPUDZ
Nutrition comparison per 100 g serving
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SNAPS PRETZELS wins in 8 out of 14 nutrient categories
SNAPS PRETZELS: 8
vs
SPUDZ: 3
(3 ties)
Overview
| Nutrient | SNAPS PRETZELS | SPUDZ | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 83.3 g | 53.6 g | |
| Fat | 3.3 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAPS PRETZELS | SPUDZ | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SNAPS PRETZELS | SPUDZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 1,300 MG | 929 MG |