SNAPPERS vs CHEO

Nutrition comparison per 100 g serving

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CHEO wins in 6 out of 10 nutrient categories

SNAPPERS: 3 vs CHEO: 6 (1 ties)

Overview

Nutrient	SNAPPERS	CHEO	Winner
Calories	400 cal	548 cal
Protein	5 g	9.5 g
Carbs	62.5 g	47.6 g
Fat	15 g	38.1 g
Fiber	2.5 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	SNAPPERS	CHEO	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	SNAPPERS	CHEO
Calcium, Ca	50 MG	190 MG
Iron, Fe	1.8 MG	4.3 MG
Sodium, Na	250 MG	202 MG

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