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SNAPPER WH Y/T 1-1.5 LB vs SKIN ON CHUM SALMON PORTS

Nutrition comparison per 100 g serving

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SNAPPER WH Y/T 1-1.5 LB wins in 5 out of 11 nutrient categories
SNAPPER WH Y/T 1-1.5 LB: 5 vs SKIN ON CHUM SALMON PORTS: 2 (4 ties)

Overview

Nutrient SNAPPER WH Y/T 1-1.5 LB SKIN ON CHUM SALMON PORTS Winner
Calories 98 cal 116 cal
Protein 20.5 g 20.5 g Tie
Carbs 0 g 0 g Tie
Fat 1.3 g 3.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SNAPPER WH Y/T 1-1.5 LB SKIN ON CHUM SALMON PORTS Winner
Vitamin C, total ascorbic acid 1.6 MG 0 MG

Minerals

Mineral SNAPPER WH Y/T 1-1.5 LB SKIN ON CHUM SALMON PORTS Winner
Calcium, Ca 23 MG 11 MG
Iron, Fe 0.2 MG 0.6 MG
Potassium, K 420 MG 429 MG
Sodium, Na 62 MG 49 MG
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