SNAPDRAGON vs SWEET & SPICY HAZELNUTS
Nutrition comparison per 100 g serving
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SWEET & SPICY HAZELNUTS wins in 6 out of 10 nutrient categories
SNAPDRAGON: 3
vs
SWEET & SPICY HAZELNUTS: 6
(1 ties)
Overview
| Nutrient | SNAPDRAGON | SWEET & SPICY HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 893 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 36.7 g | 39.3 g | |
| Fat | 30 g | 78.6 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAPDRAGON | SWEET & SPICY HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SNAPDRAGON | SWEET & SPICY HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 6.4 MG | |
| Sodium, Na | 383 MG | 643 MG |