SNAPDRAGON KIMCHI vs HOT PEPPER & EGGPLANT AJVAR SPREAD
Nutrition comparison per 100 g serving
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SNAPDRAGON KIMCHI wins in 7 out of 10 nutrient categories
SNAPDRAGON KIMCHI: 7
vs
HOT PEPPER & EGGPLANT AJVAR SPREAD: 1
(2 ties)
Overview
| Nutrient | SNAPDRAGON KIMCHI | HOT PEPPER & EGGPLANT AJVAR SPREAD | Winner |
|---|---|---|---|
| Calories | 29 cal | 83 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 5.9 g | 10 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAPDRAGON KIMCHI | HOT PEPPER & EGGPLANT AJVAR SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 0 MG |
Minerals
| Mineral | SNAPDRAGON KIMCHI | HOT PEPPER & EGGPLANT AJVAR SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 588 MG | 400 MG |