SNAP vs PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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SNAP wins in 7 out of 10 nutrient categories
SNAP: 7
vs
PINEAPPLE JUICE: 2
(1 ties)
Overview
| Nutrient | SNAP | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 54 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 5.6 g | 13.8 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAP | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.5 MG |
Minerals
| Mineral | SNAP | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Sodium, Na | 15 MG | 10 MG |