SNAKAROONS vs TWIST SNACK
Nutrition comparison per 100 g serving
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SNAKAROONS wins in 4 out of 10 nutrient categories
SNAKAROONS: 4
vs
TWIST SNACK: 3
(3 ties)
Overview
| Nutrient | SNAKAROONS | TWIST SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 45 g | 71.4 g | |
| Fat | 40 g | 17.9 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAKAROONS | TWIST SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNAKAROONS | TWIST SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 50 MG | 214 MG |