SNAK CLUB vs SALTED CARAMEL PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL PEANUTS wins in 10 out of 15 nutrient categories
SNAK CLUB: 3
vs
SALTED CARAMEL PEANUTS: 10
(2 ties)
Overview
| Nutrient | SNAK CLUB | SALTED CARAMEL PEANUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 63.3 g | 32.1 g | |
| Fat | 16.7 g | 42.9 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAK CLUB | SALTED CARAMEL PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 17.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNAK CLUB | SALTED CARAMEL PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 40 MG | 339 MG |