SNAK CLUB vs MACNUT CRUNCH MACADAMIAS & CRISP RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SNAK CLUB: 4
vs
MACNUT CRUNCH MACADAMIAS & CRISP RICE: 4
(2 ties)
Overview
| Nutrient | SNAK CLUB | MACNUT CRUNCH MACADAMIAS & CRISP RICE | Winner |
|---|---|---|---|
| Calories | 532 cal | 512 cal | |
| Protein | 7.5 g | 7.3 g | |
| Carbs | 40 g | 58.5 g | |
| Fat | 40 g | 31.7 g | |
| Fiber | 7.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAK CLUB | MACNUT CRUNCH MACADAMIAS & CRISP RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNAK CLUB | MACNUT CRUNCH MACADAMIAS & CRISP RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 146 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 300 MG | 73 MG |