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SNAK CLUB vs PEANUTS

Nutrition comparison per 100 g serving

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PEANUTS wins in 5 out of 10 nutrient categories
SNAK CLUB: 3 vs PEANUTS: 5 (2 ties)

Overview

Nutrient SNAK CLUB PEANUTS Winner
Calories 567 cal 607 cal
Protein 22.8 g 25 g
Carbs 17.5 g 17.9 g
Fat 50.9 g 53.6 g
Fiber 7 g 10.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SNAK CLUB PEANUTS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SNAK CLUB PEANUTS Winner
Calcium, Ca 70 MG 71 MG
Iron, Fe 3.5 MG 3.9 MG
Sodium, Na 300 MG 339 MG
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