SNAK CLUB vs SPANISH PEANUTS
Nutrition comparison per 100 g serving
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SPANISH PEANUTS wins in 4 out of 10 nutrient categories
SNAK CLUB: 3
vs
SPANISH PEANUTS: 4
(3 ties)
Overview
| Nutrient | SNAK CLUB | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calories | 456 cal | 571 cal | |
| Protein | 7.0 g | 28.6 g | |
| Carbs | 75.4 g | 17.9 g | |
| Fat | 15.8 g | 50 g | |
| Fiber | 2.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAK CLUB | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNAK CLUB | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 75 MG | 393 MG |