SNAK CLUB vs DRY ROASTED CHOPPED HAZELNUTS
Nutrition comparison per 100 g serving
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DRY ROASTED CHOPPED HAZELNUTS wins in 6 out of 12 nutrient categories
SNAK CLUB: 3
vs
DRY ROASTED CHOPPED HAZELNUTS: 6
(3 ties)
Overview
| Nutrient | SNAK CLUB | DRY ROASTED CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 383 cal | 633 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 66.7 g | 16.7 g | |
| Fat | 13.3 g | 63.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAK CLUB | DRY ROASTED CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SNAK CLUB | DRY ROASTED CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 123 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 757 MG | |
| Sodium, Na | 7 MG | 0 MG |