SNACKWELL'S vs SHEILA G'S
Nutrition comparison per 100 g serving
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SHEILA G'S wins in 7 out of 13 nutrient categories
SNACKWELL'S: 2
vs
SHEILA G'S: 7
(4 ties)
Overview
| Nutrient | SNACKWELL'S | SHEILA G'S | Winner |
|---|---|---|---|
| Calories | 457 cal | 429 cal | |
| Protein | 2.9 g | 10.7 g | |
| Carbs | 68.6 g | 67.9 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKWELL'S | SHEILA G'S | Winner |
|---|---|---|---|
| Niacin | 2.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACKWELL'S | SHEILA G'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Sodium, Na | 186 MG | 304 MG |