SNACKS WHEAT THINS vs ENGINE 2
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SNACKS WHEAT THINS: 5
vs
ENGINE 2: 5
(1 ties)
Overview
| Nutrient | SNACKS WHEAT THINS | ENGINE 2 | Winner |
|---|---|---|---|
| Calories | 452 cal | 357 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 71.0 g | 78.6 g | |
| Fat | 16.1 g | 3.6 g | |
| Fiber | 9.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKS WHEAT THINS | ENGINE 2 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SNACKS WHEAT THINS | ENGINE 2 | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 214 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 306 MG | 232 MG | |
| Sodium, Na | 742 MG | 357 MG |