SNACKS vs RED & GREEN SRIRACHA FLAVOR ANCIENT GRAINS PUFFS
Nutrition comparison per 100 g serving
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RED & GREEN SRIRACHA FLAVOR ANCIENT GRAINS PUFFS wins in 7 out of 10 nutrient categories
SNACKS: 2
vs
RED & GREEN SRIRACHA FLAVOR ANCIENT GRAINS PUFFS: 7
(1 ties)
Overview
| Nutrient | SNACKS | RED & GREEN SRIRACHA FLAVOR ANCIENT GRAINS PUFFS | Winner |
|---|---|---|---|
| Calories | 449 cal | 500 cal | |
| Protein | 4.1 g | 7.1 g | |
| Carbs | 77.6 g | 67.9 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SNACKS | RED & GREEN SRIRACHA FLAVOR ANCIENT GRAINS PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 204 MG | 964 MG |