SNACKING DARK CHOCOLATE vs CRUNCHY WAFERS WITH CREAMY NUT FILLING IN WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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SNACKING DARK CHOCOLATE wins in 6 out of 11 nutrient categories
SNACKING DARK CHOCOLATE: 6
vs
CRUNCHY WAFERS WITH CREAMY NUT FILLING IN WHITE CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | SNACKING DARK CHOCOLATE | CRUNCHY WAFERS WITH CREAMY NUT FILLING IN WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 452 cal | 564 cal | |
| Protein | 6.5 g | 7.7 g | |
| Carbs | 64.5 g | 53.9 g | |
| Fat | 25.8 g | 35.9 g | |
| Fiber | 6.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKING DARK CHOCOLATE | CRUNCHY WAFERS WITH CREAMY NUT FILLING IN WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | SNACKING DARK CHOCOLATE | CRUNCHY WAFERS WITH CREAMY NUT FILLING IN WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 256 MG | |
| Iron, Fe | 9.7 MG | 0.9 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 210 MG | 128 MG |