SNACKERS vs FRUIT & CHEESE
Nutrition comparison per 100 g serving
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SNACKERS wins in 6 out of 11 nutrient categories
SNACKERS: 6
vs
FRUIT & CHEESE: 4
(1 ties)
Overview
| Nutrient | SNACKERS | FRUIT & CHEESE | Winner |
|---|---|---|---|
| Calories | 372 cal | 220 cal | |
| Protein | 18.6 g | 7.9 g | |
| Carbs | 27.9 g | 18.1 g | |
| Fat | 25.6 g | 13.6 g | |
| Fiber | 4.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKERS | FRUIT & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 128.8 MG |
Minerals
| Mineral | SNACKERS | FRUIT & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 395 MG | 198 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 349 MG | 0 MG | |
| Sodium, Na | 372 MG | 226 MG |