Snackables vs Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag wins in 6 out of 12 nutrient categories
Snackables: 3
vs
Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag: 6
(3 ties)
Overview
| Nutrient | Snackables | Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 452 cal | 433 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 71.0 g | 70 g | |
| Fat | 16.1 g | 15 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snackables | Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snackables | Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 355 MG | 1,333 MG |