SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE vs EGG & CHEESE SNACK BOX
Nutrition comparison per 100 g serving
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EGG & CHEESE SNACK BOX wins in 5 out of 10 nutrient categories
SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE: 4
vs
EGG & CHEESE SNACK BOX: 5
(1 ties)
Overview
| Nutrient | SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE | EGG & CHEESE SNACK BOX | Winner |
|---|---|---|---|
| Calories | 424 cal | 220 cal | |
| Protein | 9.4 g | 10.6 g | |
| Carbs | 47.1 g | 14.9 g | |
| Fat | 23.5 g | 13.3 g | |
| Fiber | 4.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE | EGG & CHEESE SNACK BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 63.5 MG |
Minerals
| Mineral | SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE | EGG & CHEESE SNACK BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 137 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Sodium, Na | 247 MG | 165 MG |