SNACK TRAY vs SNACK MIX
Nutrition comparison per 100 g serving
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SNACK MIX wins in 5 out of 10 nutrient categories
SNACK TRAY: 4
vs
SNACK MIX: 5
(1 ties)
Overview
| Nutrient | SNACK TRAY | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 91 cal | 471 cal | |
| Protein | 4.6 g | 11.8 g | |
| Carbs | 8.7 g | 40 g | |
| Fat | 4.6 g | 30.6 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK TRAY | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SNACK TRAY | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 235 MG | |
| Iron, Fe | 0.6 MG | 3.4 MG | |
| Sodium, Na | 129 MG | 271 MG |