SNACK TRAY vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 5 out of 10 nutrient categories
SNACK TRAY: 4
vs
TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | SNACK TRAY | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 75 cal | 217 cal | |
| Protein | 2.5 g | 6.6 g | |
| Carbs | 10.0 g | 30.2 g | |
| Fat | 2.9 g | 9.4 g | |
| Fiber | 1.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK TRAY | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 50.9 MG |
Minerals
| Mineral | SNACK TRAY | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 38 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Sodium, Na | 95 MG | 368 MG |