SNACK STICKS WITH HOT WING SEASONING vs EAT CHIA!
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SNACK STICKS WITH HOT WING SEASONING: 4
vs
EAT CHIA!: 4
(3 ties)
Overview
| Nutrient | SNACK STICKS WITH HOT WING SEASONING | EAT CHIA! | Winner |
|---|---|---|---|
| Calories | 321 cal | 429 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 3.6 g | 67.9 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK STICKS WITH HOT WING SEASONING | EAT CHIA! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK STICKS WITH HOT WING SEASONING | EAT CHIA! | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,214 MG | 304 MG |