SNACK STICKS vs PUFFS
Nutrition comparison per 100 g serving
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SNACK STICKS wins in 5 out of 12 nutrient categories
SNACK STICKS: 5
vs
PUFFS: 2
(5 ties)
Overview
| Nutrient | SNACK STICKS | PUFFS | Winner |
|---|---|---|---|
| Calories | 250 cal | 536 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 3.6 g | 57.1 g | |
| Fat | 16.1 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK STICKS | PUFFS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK STICKS | PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 786 MG | 821 MG |