SNACK STICKS vs CRUNCHY CHEESE CURLS
Nutrition comparison per 100 g serving
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SNACK STICKS wins in 6 out of 10 nutrient categories
SNACK STICKS: 6
vs
CRUNCHY CHEESE CURLS: 1
(3 ties)
Overview
| Nutrient | SNACK STICKS | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 292 cal | 571 cal | |
| Protein | 18.5 g | 3.6 g | |
| Carbs | 1.5 g | 53.6 g | |
| Fat | 23.1 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK STICKS | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK STICKS | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 1,292 MG | 750 MG |