SNACK STICK vs FRIED PORK RINDS SNACK FOODS
Nutrition comparison per 100 g serving
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FRIED PORK RINDS SNACK FOODS wins in 8 out of 14 nutrient categories
SNACK STICK: 2
vs
FRIED PORK RINDS SNACK FOODS: 8
(4 ties)
Overview
| Nutrient | SNACK STICK | FRIED PORK RINDS SNACK FOODS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 21.4 g | 57.1 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 46.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK STICK | FRIED PORK RINDS SNACK FOODS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK STICK | FRIED PORK RINDS SNACK FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 1,464 MG | 1,643 MG |