SNACK SIZE MINI ICE CREAM BARS vs FAT FREE FROZEN YOGURT
Nutrition comparison per 100 g serving
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FAT FREE FROZEN YOGURT wins in 6 out of 11 nutrient categories
SNACK SIZE MINI ICE CREAM BARS: 3
vs
FAT FREE FROZEN YOGURT: 6
(2 ties)
Overview
| Nutrient | SNACK SIZE MINI ICE CREAM BARS | FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 375 cal | 149 cal | |
| Protein | 4.2 g | 4.6 g | |
| Carbs | 37.5 g | 33.3 g | |
| Fat | 20.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK SIZE MINI ICE CREAM BARS | FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | SNACK SIZE MINI ICE CREAM BARS | FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 154 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 104 MG | 86 MG |