SNACK SENSATIONS vs GARDEN SALAD A BLEND OF ICEBERG LETTUCE TOSSED WITH CARROTS AND RED CABBAGE
Nutrition comparison per 100 g serving
Ad 468x60
SNACK SENSATIONS wins in 6 out of 12 nutrient categories
SNACK SENSATIONS: 6
vs
GARDEN SALAD A BLEND OF ICEBERG LETTUCE TOSSED WITH CARROTS AND RED CABBAGE: 5
(1 ties)
Overview
| Nutrient | SNACK SENSATIONS | GARDEN SALAD A BLEND OF ICEBERG LETTUCE TOSSED WITH CARROTS AND RED CABBAGE | Winner |
|---|---|---|---|
| Calories | 154 cal | 18 cal | |
| Protein | 6.6 g | 1.2 g | |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK SENSATIONS | GARDEN SALAD A BLEND OF ICEBERG LETTUCE TOSSED WITH CARROTS AND RED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.9 MG | 5.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 24.7 UG |
Minerals
| Mineral | SNACK SENSATIONS | GARDEN SALAD A BLEND OF ICEBERG LETTUCE TOSSED WITH CARROTS AND RED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 21 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 147 MG | 160 MG | |
| Sodium, Na | 331 MG | 18 MG |