SNACK PACKS vs DOUBLE DIPPED ALMONDS
Nutrition comparison per 100 g serving
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SNACK PACKS wins in 6 out of 11 nutrient categories
SNACK PACKS: 6
vs
DOUBLE DIPPED ALMONDS: 2
(3 ties)
Overview
| Nutrient | SNACK PACKS | DOUBLE DIPPED ALMONDS | Winner |
|---|---|---|---|
| Calories | 543 cal | 550 cal | |
| Protein | 17.1 g | 10 g | |
| Carbs | 37.1 g | 47.5 g | |
| Fat | 40 g | 40 g | Tie |
| Fiber | 8.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK PACKS | DOUBLE DIPPED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK PACKS | DOUBLE DIPPED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 154 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Potassium, K | 514 MG | 444 MG | |
| Sodium, Na | 371 MG | 38 MG |