SNACK PACK TO GO vs ITZ-A CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
SNACK PACK TO GO wins in 6 out of 11 nutrient categories
SNACK PACK TO GO: 6
vs
ITZ-A CRACKER: 4
(1 ties)
Overview
| Nutrient | SNACK PACK TO GO | ITZ-A CRACKER | Winner |
|---|---|---|---|
| Calories | 219 cal | 438 cal | |
| Protein | 9.0 g | 6.3 g | |
| Carbs | 20.9 g | 68.8 g | |
| Fat | 10.5 g | 12.5 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK PACK TO GO | ITZ-A CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | SNACK PACK TO GO | ITZ-A CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 125 MG | |
| Iron, Fe | 1.9 MG | 4.5 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 343 MG | 812 MG |