Snack Pack Sugar Free Chocolate Flavored Pudding vs Croissant
Nutrition comparison per 100 g serving
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Snack Pack Sugar Free Chocolate Flavored Pudding wins in 6 out of 13 nutrient categories
Snack Pack Sugar Free Chocolate Flavored Pudding: 6
vs
Croissant: 3
(4 ties)
Overview
| Nutrient | Snack Pack Sugar Free Chocolate Flavored Pudding | Croissant | Winner |
|---|---|---|---|
| Calories | 76 cal | 374 cal | |
| Protein | 1.1 g | 5.1 g | |
| Carbs | 15.2 g | 35.4 g | |
| Fat | 3.8 g | 23.2 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snack Pack Sugar Free Chocolate Flavored Pudding | Croissant | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snack Pack Sugar Free Chocolate Flavored Pudding | Croissant | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 3.4 MG | 0.6 MG | |
| Potassium, K | 152 MG | 20 MG | |
| Sodium, Na | 125 MG | 192 MG |