SNACK PACK Pudding Apple Pie a la Mode vs Donuts
Nutrition comparison per 100 g serving
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SNACK PACK Pudding Apple Pie a la Mode wins in 5 out of 11 nutrient categories
SNACK PACK Pudding Apple Pie a la Mode: 5
vs
Donuts: 4
(2 ties)
Overview
| Nutrient | SNACK PACK Pudding Apple Pie a la Mode | Donuts | Winner |
|---|---|---|---|
| Calories | 109 cal | 295 cal | |
| Protein | 1.1 g | 6.4 g | |
| Carbs | 19.6 g | 46.2 g | |
| Fat | 3.3 g | 10.3 g | |
| Fiber | 1.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK PACK Pudding Apple Pie a la Mode | Donuts | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK PACK Pudding Apple Pie a la Mode | Donuts | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 38 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 38 MG | 13 MG | |
| Sodium, Na | 136 MG | 231 MG |