SNACK 'N TIME PEANUTS vs GIANT PECANS DELI NUTS
Nutrition comparison per 100 g serving
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SNACK 'N TIME PEANUTS wins in 6 out of 11 nutrient categories
SNACK 'N TIME PEANUTS: 6
vs
GIANT PECANS DELI NUTS: 1
(4 ties)
Overview
| Nutrient | SNACK 'N TIME PEANUTS | GIANT PECANS DELI NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 42.9 g | 46.4 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK 'N TIME PEANUTS | GIANT PECANS DELI NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK 'N TIME PEANUTS | GIANT PECANS DELI NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 214 MG | 0 MG |