SNACK MIX vs PAYDAY

Nutrition comparison per 100 g serving

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PAYDAY wins in 5 out of 10 nutrient categories

SNACK MIX: 3 vs PAYDAY: 5 (2 ties)

Overview

Nutrient	SNACK MIX	PAYDAY	Winner
Calories	424 cal	482 cal
Protein	6.1 g	12.5 g
Carbs	72.7 g	50 g
Fat	13.6 g	26.8 g
Fiber	3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK MIX	PAYDAY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK MIX	PAYDAY
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.1 MG	1.9 MG
Sodium, Na	697 MG	357 MG

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