SNACK MIX vs CANTINA MIX SNACKS
Nutrition comparison per 100 g serving
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CANTINA MIX SNACKS wins in 5 out of 11 nutrient categories
SNACK MIX: 3
vs
CANTINA MIX SNACKS: 5
(3 ties)
Overview
| Nutrient | SNACK MIX | CANTINA MIX SNACKS | Winner |
|---|---|---|---|
| Calories | 424 cal | 536 cal | |
| Protein | 6.1 g | 14.3 g | |
| Carbs | 72.7 g | 53.6 g | |
| Fat | 13.6 g | 28.6 g | |
| Fiber | 3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | CANTINA MIX SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | CANTINA MIX SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 697 MG | 536 MG |