SNACK MIX vs HARD SALAME SMART SNACKER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SNACK MIX: 3
vs
HARD SALAME SMART SNACKER: 3
(4 ties)
Overview
| Nutrient | SNACK MIX | HARD SALAME SMART SNACKER | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 9.4 g | 20 g | |
| Carbs | 44.7 g | 17.7 g | |
| Fat | 23.5 g | 30.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | HARD SALAME SMART SNACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | HARD SALAME SMART SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 294 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 247 MG | 741 MG |