SNACK MIX vs GENOA

Nutrition comparison per 100 g serving

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GENOA wins in 6 out of 10 nutrient categories

SNACK MIX: 3 vs GENOA: 6 (1 ties)

Overview

Nutrient	SNACK MIX	GENOA	Winner
Calories	400 cal	341 cal
Protein	9.4 g	18.7 g
Carbs	44.7 g	23.1 g
Fat	23.5 g	19.8 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK MIX	GENOA	Winner
Vitamin C, total ascorbic acid	0 MG	13.2 MG

Mineral	SNACK MIX	GENOA
Calcium, Ca	353 MG	220 MG
Iron, Fe	2.5 MG	2.0 MG
Sodium, Na	247 MG	1,495 MG

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