SNACK MIX vs BEEF STICK
Nutrition comparison per 100 g serving
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BEEF STICK wins in 5 out of 10 nutrient categories
SNACK MIX: 3
vs
BEEF STICK: 5
(2 ties)
Overview
| Nutrient | SNACK MIX | BEEF STICK | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 462 cal | |
| Protein | 13.3 g | 23.1 g | |
| Carbs | 146.7 g | 7.7 g | |
| Fat | 46.7 g | 34.6 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | BEEF STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 6 MG | 2.8 MG | |
| Sodium, Na | 33 MG | 1,731 MG |