SNACK MIX vs MILD SNACK STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SNACK MIX: 4
vs
MILD SNACK STICKS: 4
(2 ties)
Overview
| Nutrient | SNACK MIX | MILD SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 583 cal | 250 cal | |
| Protein | 19.4 g | 17.9 g | |
| Carbs | 25 g | 0 g | |
| Fat | 50 g | 17.9 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | MILD SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | MILD SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Sodium, Na | 319 MG | 714 MG |