SNACK MIX vs LINDORA

Nutrition comparison per 100 g serving

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LINDORA wins in 5 out of 11 nutrient categories

SNACK MIX: 4 vs LINDORA: 5 (2 ties)

Overview

Nutrient	SNACK MIX	LINDORA	Winner
Calories	583 cal	394 cal
Protein	19.4 g	30.3 g
Carbs	25 g	51.5 g
Fat	50 g	9.1 g
Fiber	8.3 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK MIX	LINDORA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK MIX	LINDORA
Calcium, Ca	111 MG	0 MG
Iron, Fe	4 MG	0 MG
Potassium, K	0 MG	848 MG
Sodium, Na	319 MG	1,091 MG

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