SNACK MIX vs JACK'N JILL
Nutrition comparison per 100 g serving
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SNACK MIX wins in 4 out of 10 nutrient categories
SNACK MIX: 4
vs
JACK'N JILL: 3
(3 ties)
Overview
| Nutrient | SNACK MIX | JACK'N JILL | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 10 g | 3.3 g | |
| Carbs | 73.3 g | 76.7 g | |
| Fat | 10 g | 11.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | JACK'N JILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | SNACK MIX | JACK'N JILL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 600 MG | 1,733 MG |