SNACK MIX vs EXTRA CRUNCHY CORN SNACKS
Nutrition comparison per 100 g serving
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SNACK MIX wins in 5 out of 10 nutrient categories
SNACK MIX: 5
vs
EXTRA CRUNCHY CORN SNACKS: 2
(3 ties)
Overview
| Nutrient | SNACK MIX | EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 548 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 75 g | 50 g | |
| Fat | 12.5 g | 33.3 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 607 MG | 786 MG |