SNACK MIX vs SEA SALT BAKED PITA CHIPS
Nutrition comparison per 100 g serving
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SEA SALT BAKED PITA CHIPS wins in 7 out of 11 nutrient categories
SNACK MIX: 3
vs
SEA SALT BAKED PITA CHIPS: 7
(1 ties)
Overview
| Nutrient | SNACK MIX | SEA SALT BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 424 cal | 464 cal | |
| Protein | 6.1 g | 10.7 g | |
| Carbs | 72.7 g | 60.7 g | |
| Fat | 13.6 g | 17.9 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | SEA SALT BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | SNACK MIX | SEA SALT BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 697 MG | 964 MG |