SNACK MIX vs VEGETABLE & CHEESE SNACK TRAY
Nutrition comparison per 100 g serving
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SNACK MIX wins in 5 out of 11 nutrient categories
SNACK MIX: 5
vs
VEGETABLE & CHEESE SNACK TRAY: 4
(2 ties)
Overview
| Nutrient | SNACK MIX | VEGETABLE & CHEESE SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 471 cal | 82 cal | |
| Protein | 11.8 g | 4.4 g | |
| Carbs | 40 g | 5.4 g | |
| Fat | 30.6 g | 4.9 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | VEGETABLE & CHEESE SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | VEGETABLE & CHEESE SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 128 MG | |
| Iron, Fe | 3.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 271 MG | 136 MG |