SNACK MIX vs HAM & CHEESE BITES
Nutrition comparison per 100 g serving
Ad 468x60
HAM & CHEESE BITES wins in 6 out of 10 nutrient categories
SNACK MIX: 3
vs
HAM & CHEESE BITES: 6
(1 ties)
Overview
| Nutrient | SNACK MIX | HAM & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 471 cal | 263 cal | |
| Protein | 11.8 g | 14.0 g | |
| Carbs | 40 g | 33.3 g | |
| Fat | 30.6 g | 8.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | HAM & CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SNACK MIX | HAM & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 175 MG | |
| Iron, Fe | 3.4 MG | 1.9 MG | |
| Sodium, Na | 271 MG | 1,175 MG |