SNACK MIX vs JACK'SNAK

Nutrition comparison per 100 g serving

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JACK'SNAK wins in 5 out of 10 nutrient categories

SNACK MIX: 3 vs JACK'SNAK: 5 (2 ties)

Overview

Nutrient	SNACK MIX	JACK'SNAK	Winner
Calories	500 cal	427 cal
Protein	12.5 g	10 g
Carbs	57.1 g	43.3 g
Fat	26.8 g	20 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK MIX	JACK'SNAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK MIX	JACK'SNAK
Calcium, Ca	71 MG	133 MG
Iron, Fe	3.2 MG	1.8 MG
Sodium, Na	411 MG	847 MG

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