SNACK MIX vs OLD COUNTRY BEEF JERKY
Nutrition comparison per 100 g serving
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OLD COUNTRY BEEF JERKY wins in 5 out of 10 nutrient categories
SNACK MIX: 3
vs
OLD COUNTRY BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | SNACK MIX | OLD COUNTRY BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 179 cal | |
| Protein | 12.5 g | 32.1 g | |
| Carbs | 57.5 g | 3.6 g | |
| Fat | 27.5 g | 1.8 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | OLD COUNTRY BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | OLD COUNTRY BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 400 MG | 2,036 MG |