SNACK MIX vs SEA SALT MULTIGRAIN PITA CHIPS
Nutrition comparison per 100 g serving
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SEA SALT MULTIGRAIN PITA CHIPS wins in 5 out of 11 nutrient categories
SNACK MIX: 3
vs
SEA SALT MULTIGRAIN PITA CHIPS: 5
(3 ties)
Overview
| Nutrient | SNACK MIX | SEA SALT MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 15 g | 14.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | SEA SALT MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | SEA SALT MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 5.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 536 MG |