SNACK MIX vs BAKED PITA CHIPS
Nutrition comparison per 100 g serving
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SNACK MIX wins in 6 out of 11 nutrient categories
SNACK MIX: 6
vs
BAKED PITA CHIPS: 3
(2 ties)
Overview
| Nutrient | SNACK MIX | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 15 g | 17.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 21 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 14 MG | |
| Sodium, Na | 1,033 MG | 429 MG |