SNACK MIX vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SNACK MIX wins in 5 out of 10 nutrient categories
SNACK MIX: 5
vs
POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | SNACK MIX | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 28.6 g | 11.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 1,143 MG | 733 MG |